Jonas Höglund coachar en klient

Home

Jonas Höglund Hypnoscoach Speaker • Hypnosis Coaching

Hypnosis coaching
for a life free from unnecessary fear

to break mental blocks and create new, more sustainable thoughts, feelings, habits, and patterns.

Coaching with heart – for real and lasting change

Jonas Höglund coaching a client

What you can expect from hypnosis coaching

Hypnosis coaching means we work directly together with the patterns that control your thoughts, feelings, behaviors and decisions, which makes change both faster and more effective than traditional talk coaching.

What my clients often experience

  • Reduced stress and worry
  • Being able to let go of thoughts that used to cause anxiety
  • Getting rid of specific fears like public speaking and phobias
  • A steadier calm in difficult situations
  • Better behavior under pressure
  • Letting go of old baggage

The work is focused and effective, and many experience clear change after just a few sessions – without needing extensive exercises or homework between meetings.

Read more about hypnosis coaching →
Jonas Höglund on stage in front of a seated audience presenting how the brain works Jonas Höglund on stage speaking about hypnosis for worry, stress and negative thoughts

From a talk for the Swedish Armed Forces on managing worry, stress and emotions when we feel threatened. Photographer: Adam Fröjdfeldt.

About me

Jonas Höglund HypnosCoach sitting on a chair looking into the camera

After more than 20 years as an entrepreneur and leader, I discovered how powerful change becomes when you work with the unconscious mind.

Today I help people create mental clarity, focus and real change through effective hypnosis coaching.

I also speak for organizations and companies about mental strength, focus and mindset change.

Why hypnosis coaching?

Many of my clients feel like some part of their brain hijacks them. They know what they should be able to handle, should feel, or should do, yet they don’t.

That’s because some part of their brain wants something different. That part is called the subconscious.

And that’s the part that needs to change how it works, and we do that most effectively through hypnosis.

Because that’s the state in which the brain most easily reprograms negative patterns.

That means hypnosis is for everyone, no matter what change you want to make!

Jonas Höglund presenting how the brain works during a professional workshop, with a play button and the text

The film gives a personal picture of how I work and what you can expect.

5+ years of experience in professional hypnosis coaching

Works with the individual in focus so you can have a sustainable life

Confidential online meetings for the best results

What my clients say

Subscribe to the newsletter

Get inspiration about hypnosis and life, straight to your inbox.

Ready to take the next step?

Book a free discovery call and we’ll find out what suits you best.

Book a free discovery call