Hypnosis coaching
for a life free from unnecessary fear
Heart-led coaching – for real and sustainable change
to break mental blocks and create new, more sustainable thoughts, feelings, habits, and patterns.
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Why hypnosis-based coaching?
Many of my clients feel like they are being hijacked by some part of their brain. They know what they should be able to handle, should feel, or should do, yet they don’t do it.
That’s because some part of their brain wants something different. That part is called the subconscious.
And it is that part that needs to change how it works, and we do that most effectively through hypnosis.
Because that is the state in which the brain most easily reprograms negative patterns.
This means that hypnosis is for everyone, regardless of the change they want to make!
The video gives you a personal insight into how I work and what you can expect.
5+ years of experience in professional hypnosis coaching
Working with the individual in focus so that you can have a sustainable life
Confidential online meetings for best results
What you can expect from hypnotherapy coaching
Hypnosis coaching means that together we work directly with the patterns that control your thoughts, feelings, behaviors, and decisions, which makes change both faster and more effective than traditional talk coaching.
What my clients often experience
✓ Reduced stress and anxiety
✓ Being able to let go of thoughts that previously caused anxiety
✓ Got rid of specific fears such as public speaking and phobias
✓ A more stable calm in difficult situations
✓ Better behaviors in stressful situations
✓ Letting go of old baggage
The work is focused and effective, and many experience clear change after only a few sessions – without you having to do extensive exercises or homework between meetings.
About Jonas Höglund
After more than 20 years as an entrepreneur and leader, I discovered how powerful change becomes when you work with the unconscious mind.
Today, I help people create mental clarity, focus, and real change through effective hypnotherapy coaching.
I also give talks and workshops for organizations and companies on mental strength, focus, and mindset change.
From a lecture for the Swedish Armed Forces on managing anxiety, stress, and emotions when we feel threatened.
What my clients say
Price & structure
Coaching is offered through individual online sessions. Most people start with a free consultation call to see if the approach feels right and what type of setup fits best.
Prices:
✓ Single session: usually in the range of 2,500–3,000 SEK
✓ Multiple sessions: 3 sessions from 4800 SEK, which is often what is needed
My goal is always that you get the most effective help so that you can continue your life in an easier way!
Please enter your email to stay in touch!
